It’s beyond just busy for you. It’s a vicious cycle, where every single day feels like you’re on repeat. The second you finish one task, you’re racing to the next. You have dreams and goals, but you’re needed for so much, there’s just no time to give to yourself.
It’s feels as if it starts from the beginning of the day, before you even have a chance to even try starting fresh. The bus is late, or you’re in traffic on your way to work.
By the time you get to your job, you’re already thinking of the to-do list, that seems to just grow and grow. If you have a sick family member, or an actual disaster happens at work, it feels as though the little bit of a grip you actually had on your day slips away.
By the time you get home, the intentions you had of cleaning your apartment, or actually doing something for yourself seem to fly out the window. Because you’re just so exhausted.
You know at your core that you could handle everything a little better, if only you could just catch your breath. But there never seems to be enough hours in the day.
Imagine if there was a way to manage your stress, so you could manage the bad days, but more importantly make room for more good days.
There is! It's called the Energy Leadership Index, which sounds super clinical, but really it's an assessment that helps you to see what your strengths are, how you show up when you're calm/cool/collected, and what triggers you. From there, clients gain SO MUCH awareness around what trips them up, and they have been able to maneuver through the stressors much easier!
I know what it's like to be so frustrated because you know you're strengths, but you just can't seem to get the damn stress in your life out of the way long enough to actually take action. I lived in that space. For years. I knew I was good at things - I knew I was good at my job, I was compassionate, and when I really put my mind to something, I could do It.
But no matter how hard I seemed to try, I just couldn't get out of my own way. It was so frustrating to know that if I focused long enough, I could do It, but I continued seeing myself stuck in my every day life.
Looking back, I was overwhelmed and drained, that by the time I got home, I was mentally exhausted. I couldn't do a thing, except go to sleep, and start all over again the next day. It was a vicious cycle, that I was hopeful to change, but had no idea how.
Now, I live a life I am proud of - I am in control of my time and my days, and because of this, I have the mental energy to go after what I want, and make my life truly of my choosing! If I had an ounce of this awareness back in my "exhausted" days, It would have been a game changer!
While getting my certification to be a coach, I became a practitioner of an amazing tool - The Energy Leadership Index (ELI). The only thing I hate about this tool is how clinical the title sounds. It is truly amazing, because It provides such deep awareness and insight, and can literally shift someone from overwhelm into empowerment and action! It's also not a personality assessment, but an attitudinal one, which means It captures you in your present life NOW! If you are more stressed, or have unique triggers NOW, this assessment picks up on that, so It is more real time then most assessments out there!
If you've ever thought, "I thought I would make a change today, but tomorrow will be the day," this process can help you immensely. Don't wait another day to start taking steps to get control in your own life. Get the awareness you are looking for now.
The Energy Leadership Index is here to -
- Break down the things you are really good at (and probably include things you may have forgotten).
- Expose your guiding beliefs, that lead you to make the decisions you do
- What patterns you engage in when you are stressed
- What things in your life are currently draining you big time, and what things are causing your energy to slowly leak
- Finally pin point why you feel so exhausted, even after getting a full night sleep (or what is playing over and over again in your head causing you to not get any sleep at all)
With the purchase of the Energy Leadership Index with me, you get -
- The assessment
- a 90 minute call breaking down your results, mixed in with coaching and guidance to switch the patterns you’re in
- An emailed summary of your assessment results
Here’s what others have had to say -
“It has been a true blessing to work with Sarah and have her as my coach. We did the assessment together and the results are so interesting. You will not only learn more about yourself, but also identify triggers and areas you need to work on that you may not have thought about before. This has been crucial in my personal development and my work with Sarah. Sarah is so patient and helps break down all the findings so that you can apply this new knowledge to be happier and more on purpose. This assessment alone is a great investment and is seven better when you add it to the coaching package. You will not be disappointed!” - Stefanie S.
“Hey! I just wanted to tell you how amazing our session was! I have never dug that deep or have taken that close a look at my personal life ever! It really showed me that I carry too much with me sometimes and I need to learn to let go of things that haunted me so long ago! It felt/feels really good to see that I can better control ny life by reminding myself (like you showed me I am capable of doing) that I am strong enough to separate things that had happened and things that CAN be! I appreciate you so much for everything and all the time you took for me with this especially the follow up report you wrote out!! I highly recommend this to any one and everyone!” - Liz P.
“I’ll be honest, I wasn’t sure what the assessment really entailed and I was a little hesitant at first. She told me that I would find a lot of value in it, and having had her as my coach (and having had such a great experience with that), I knew I had to try it. And it was both enlightening and uplifting. Once again, Sarah was there, guiding me through the results, but, in a way, it was like she wasn’t there at all. The whole thing felt like a truly introspective journey. I came face to face with myself - my goals, my desires, my thoughts. Even my strengths and weaknesses. Looking through that mirror made me feel positive, hopeful and proud of myself. Honestly, it was a great experience and I learned a lot about who I am and who I want to be. I highly recommend giving the assessment a try. What you discover could really change your mind - and your life.” -Jezabel S.
If you are ready to break the patterns of feeling stuck, sign up here.