A Decade of Coaching Has Made One Thing Clear:
Self-Awareness Alone Doesn’t Change Your Life.
If insight were enough, you wouldn’t still be circling the same frustration.
After ten years of working with high-functioning, capable adults, certain patterns become unmistakable.
Not surface habits.
Default stress responses.
Identity armor.
Control strategies that once protected you — and now quietly limit you.
Most people who come to me are not confused.
They are articulate. Self-aware. Insightful.
And exhausted.
Exhausted from:
• Managing perception
• Second-guessing decisions
• Trying to out-think their own patterns
• Blaming circumstances while wondering, “Why does this keep happening?”
If awareness alone worked, you’d already feel different.
WHY THIS EXISTS
I don’t offer one-off coaching.
My work is normally immersive and long-term because real pattern interruption requires depth.
But ten years into this work, I wanted to create something deliberate.
A contained, focused experience.
Not surface coaching.
Not a casual intro.
A precise entry point for someone who has been thinking about doing this work — but hasn’t crossed the threshold.
Reserve Your Spot
* Email Sarah to set up a payment plan. Flexible options available.
WHAT THIS EXPERIENCE INCLUDES
The Energy Leadership Index Assessment + Two Private 1:1 Sessions
This is not a personality test.
The ELI reveals how you operate under stress, and most high-functioning adults are operating from stress far more often than they realize.
Clients regularly say:
“I didn’t realize how automatic this was.”
“My partner has been pointing to this for years.”
“This has been a theme my entire life.”
Even the most logical, skeptical clients lean in when they see how precise the patterns are.
Because it’s not abstract.
It’s specific.
WHAT CHANGES
In our two sessions, we move from:
Symptom → Pattern
Pattern → Ownership
Ownership → Choice
You leave with:
• Clear language for your default stress pattern
• Less self-judgment
• Reduced decision fatigue
• The ability to see the pattern before it runs you
• A reoriented internal narrative
Most people describe one thing above all:
Relief.
Not hype.
Not motivation.
Reserve Your Spot
* Email Sarah to set up a payment plan. Flexible options available.
TESTIMONIALS
“The ELI assessment felt like a cleanse. Coaching with Sarah fundamentally shifted how I speak to myself, which has allowed me to show up at work the way I want to.”
— Jez S.
“The assessment was eye-opening in seeing the patterns I engaged in, how stress completely hijacked me, and being able to put words to my behaviors.”
— Coleen F.
“Working with Sarah shifted how I move through stressful situations, so I’m not exhausted the way I was. I now move with more confidence in a way I didn’t think was possible.”
— Pat L.
“I was constantly blaming others — my husband, my boss, the culture. Now I see what I can control. I’m less drained and I can address what needs to be addressed without harboring resentment.”
— Susannah R.
Reserve Your Spot
* Email Sarah to set up a payment plan. Flexible options available.
INVESTMENT
This is not my standard coaching engagement.
It is a contained, high-depth experience designed to mark a decade of work.
Investment: $800
Two options available:
• Pay in Full — $800
• Two Payments — $420 today, $420 in 30 days
Five spots only.
Enrollment closes March 20th OR when 5 spots are filled.
This offering exists once. It will not remain part of my ongoing menu of services.
* Email Sarah to set up a payment plan. Flexible options available.
Questions
How long is enrollment open?
Enrollment closes March 20 or when five spots are filled.
When do sessions take place?
All sessions will be scheduled within 60 days of enrollment.
Is this refundable?
Because this includes a licensed assessment, enrollment is non-refundable once the ELI has been administered.
Is there a payment plan available?
Yes. Email Sarah, and she will invoice you in the payment plan you decide. You can split it into two or three. Just email her to get started.
When do the sessions take place?
All sessions will take place within 60 days. Within 24 hours of payment, you will receive an email from Sarah to set up logitics and schedule sessions on days/times that work for you.
Have a question before reserving your spot?
or