Create Change
with Confidence

Move forward with clarity,

both personally and professionally.

What’s holding you back?

You have a vision for your future, a goal that you’re working towards, but you don’t know how to get there. You may have a plan, but you don’t feel confident or inspired enough to take action. 

When you’re driven by feelings of self-doubt, fear, a lack of clarity, dissatisfaction, confusion, it seems impossible to get what you want. It doesn’t feel good to sit with these feelings. In fact, it might even lead us into a cycle of feeling stuck, depleted and defeated.

But it doesn’t have to be this way.

I support individuals and businesses better understand themselves so that they can fundamentally shift the way they operate. The work we do together  allows you to release what’s not working in order to gain clarity and keep moving forward to get what you truly want.

No matter what your goals are, the work we do together will change the way you approach problems in your life, whether professional or personal. Those difficult feelings that once held you back, will be replaced by feelings that will help propel you to successfully achieve those goals. 

So, let me ask you: are you ready to take your first step towards getting what you want?

Let’s work together

  • For Individuals

    Coaching can help unlock new perspectives about your life, allowing you to understand yourself without judgment, break free of old patterns that don’t serve you well, and ultimately end the cycle of doom.

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  • For Businesses

    Ensuring that every voice on a team is heard and valued allows for better communication, swifter conflict resolution, and reduced stress levels in the workplace–all which yields greater, more efficient output.

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  • For Coaches

    If you’re ready to take your coaching business to the next level, but are lacking the confidence in getting there, I can help you overcome the blocks that are holding you back from achieving your goals.

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Small Choices, Extraordinary Changes

 

Why Coaching?

Whether you’re investing in coaching as an individual or a business, the outcome is the same: being able to work through obstacles that are holding you back from achieving greater success and satisfaction. No matter what your goals are, working with a certified coach will help you get there. I utilize evidence-based theories in my coaching work and years of acquired experience supporting hundreds of clients in order to customize the solutions to individual needs.

Find Out More

 Book an E.L.I. Assessment

The Energy Leadership™ Index (E.L.I.) is a powerful tool to spotlight how you show up when you're stressed vs. not stressed, and can give you a beautiful overview of how to choose simple habits & patterns in your day–and in your thoughts–to truly create a thriving life in your career and your personal relationships. 

 
 

Meet Sarah

Hi! I’m Sarah and I’ve been working as a certified life coach for nearly a decade.

I love the work I do. But it wasn’t always this way. I spent my 20s and most of my 30s on auto-pilot in Corporate America, working way too much and not feeling much joy or satisfaction. After years of going through the motions, I finally got clarity, and took the steps to change my life and reach a deep sense of inner fulfillment. The time it took to change what was draining me wasn’t always easy, but it was worth it.  

Read My Story

  • "Sarah has a way of helping you navigate through your feelings, doubts, and emotions that allowed me to understand what triggers me and how to better react to those triggers. She is so patient and understanding and every time I hang up from our calls I feel at peace and calm. Sarah has been instrumental in my own personal growth journey and I’m beyond grateful to have her as my coach."

    – Stefanie

  • "Sarah helped me to transform the way I showed up at work. I was less irritated, able to engage in the team dynamic with more ease, and got more buy-in from my team. I worked with her for 3 months, and was able to put tools in place long-term. Six months after working with her, I received a promotion, and I am still incredibly satisfied in my job."

    -Todd

  • “I had the opportunity to do a session with Sarah. I was on the opposite side of the debrief process and was the “client” instead of the “coach.” The debrief process was not at all what I expected. Sarah was masterful with her process, tailored the script to her coaching style, and customized the process personally to me. She was curious and present, allowed me the space to share and go where I needed to and gently brought me back to complete my journey”

    – Jo

Want to learn more about how coaching can help you?

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