1:1 Coaching
How Coaching Can Help
With roughly a decade of coaching experience under my belt, I’ve helped a number of people work through a variety of challenges, struggles, and obstacles, including:
Career satisfaction or making career changes
Relationship satisfaction, whether romantic, familial, or friendship!
Navigating through loneliness
Finding balance and satisfaction in the way you show up in the world
Want to achieve greater work/life balance
Navigating conflict, whether in the workplace or in your personal life
Feeling stuck
Don’t have enough time in the day to accomplish everything
Need help building confidence or getting over Imposter Syndrome
Want to just feel better; not feeling satisfied in your day-to-day life
Want help to get out of autopilot and challenge your status quo
Overwhelmed by feelings of obligation or guilt
Struggling to make decisions - analysis paralysis!
Of course, this is not a complete list, but these are topics that come up most often in the work I do with my clients.
If you can relate to any of the above, coaching can help.
Don’t Take My Word For It
“I started working with Sarah at a point in my life where I was not sure what direction I wanted to go, In fact it was pretty chaotic. Right from the start, my sessions with Sarah guided me through some of my darkest days and also my highest triumphs. One thing I can always count on is her support and wisdom. Everything that we worked on together has managed to manifest in my life and I believe her guidance has helped me do that.” — Liz
“Working with Sarah is inimitable and gratifying. She has a unique ability to listen and extract key points, even when you feel like you’re rambling. She asks all the right and challenging questions to help you get to the core of what is driving you, blocking you, or scaring you. Sarah is as authentic as they come; she is right there to genuinely celebrate your wins and keep you working through challenges. She is gentle, yet unyielding about pushing you to be the best version of yourself.” — Kat
“It has been really great working with Sarah. I was a little skeptical before I started but working with her has completely changed how I approach my work life, and to a large extent my home life too.” — Andrew
Want to learn more about how coaching can help you?
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