Layered Lenses: The Blog
What a Corporate Vision Board Workshop Looks Like (And Why Teams End Up Loving It) (Copy)
A vision board workshop for your team sounds like a craft hour. What one actually looks like, how it differs from a personal board, and why it lifts morale.
Enneagram Team Building: What Actually Happens in a Session
How the Enneagram works for team building, why typing interviews beat a free test, and what an Enneagram team training actually looks like from start to finish.
Team Building Workshop Ideas That Don't Feel Forced
Why most team building workshops feel forced, what actually makes them work, and team building workshop ideas for offsites, kickoffs, and half-day sessions.
How Much Does a Keynote Speaker Cost? What Actually Drives Speaker Fees
Keynote speaker fees range widely. What actually drives the cost of a speaker or workshop, what's usually included, and what to have ready before you ask for a quote.
Do Vision Boards Actually Work? How to Make One That Does
Vision boards can feel woo woo. A coach on how they actually work, what to put on yours, and why the most useful boards start with how you want to feel.
What Kind of Coaching Do Entrepreneurs Actually Need?
Business coach, life coach, or executive coach? How entrepreneurs can tell which kind of coaching they need, especially when the strategy is already there.
Do You Need a Coach or a Therapist for Work Stress? (A Coach's Honest Answer)
Should you see a therapist or a coach for work stress? An executive coach's honest take on what each does well and how to know which one you need.
Is It Burnout or Depression? What I See as a Coach
Exhausted and not sure if it's burnout or depression? What I see as an executive coach, the differences worth noticing, and when to see a therapist.
Why Successful People Still Feel Empty
You built the career and hit the goals, so why does it feel hollow? Why successful people feel unfulfilled, and what the emptiness is pointing to.
When Your Brain Won't Quiet Down: What Mental Noise at Work Is Really Telling You
Replaying conversations, rehearsing tomorrow, scanning for what could go wrong. What mental noise at work is telling you, and how to turn it down.
Signs You Might Be Ready for an Executive Coach (That Have Nothing to Do with a Promotion)
Most lists of signs you need an executive coach focus on promotions and team problems. These are the internal signs executives rarely talk about.
The Emotional Load You're Carrying at Work (And What It's Actually Costing You)
You're holding it together, but at what cost? What emotional load at work looks like for leaders, why it's hard to see, and how to carry less of it.
Why Stress Management Isn't Working for You
You've tried the techniques and you're still exhausted. Why stress management stops working for capable people, and what to look at instead.
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