Speaking & Workshops
For groups who want something that actually lands.
A lot of groups are trying to do the same thing.
They want people to feel energized. Seen. Thoughtfully challenged.
They want to offer something meaningful, not just fill time on an agenda.
That’s where I come in.
My work in group settings is grounded, interactive, and deeply human. It’s designed to meet people where they actually are, not where we wish they were. And it’s built to create movement, not just insight.
How I Work in a Room
I don’t show up with a script I deliver the same way every time.
I come in with a clear framework, a strong read on the room, and the ability to adapt in real time. That might look like guiding a focused talk, facilitating conversation, or designing an experience that invites people to engage with the material in a more embodied way.
There’s energy here. There’s structure. And there’s room for nuance.
What This Often Looks Like
Depending on the group and the moment, this work can take the form of:
Keynotes or topic-driven talks that spark reflection and conversation
Interactive workshops that invite participation and movement
Experiential sessions, including vision board work and creative formats
Panels or facilitated conversations where I contribute as a subject matter expert
No two sessions are identical, and that’s intentional.
My Lens
I’m a life and leadership coach by training, which means I’m always listening for patterns.
Stress responses. Decision-making habits. Identity and self-trust. The unspoken dynamics that shape how people show up in work and life.
Frameworks like the Enneagram often inform the work, but they’re never the point. The point is helping people see themselves more clearly and walk away with something they can actually use.
Customization Isn’t an Add-On
Some groups come in knowing exactly what they want to explore. Others want help shaping the conversation.
I’ve done everything from a curated 20-minute talk followed by Q&A to fully customized, experiential workshops built around the group’s energy and goals.
We figure it out together.
If You’re Considering This
If you’re looking for someone who can hold a room with both depth and warmth, and offer something thoughtful without being performative, we should talk.
Articles you may enjoy:
Curious where stress is costing you?
Start with the stress response quiz, or sign up for thoughtful reflections on work, stress, and the inner experience of carrying a lot.